Last October, I received my 200 hour teaching certification with Downtown Desert Yoga and Yoga Alliance. My practice and teaching began with Hot 26, a series I love and truly value. Since deepening my understanding of yoga, I also enjoy teaching vinyasa flow and yin. I will soon begin additional training at Indigo to enhance my teaching and explore new styles, including Bikyasa!
Yoga has completely transformed me, the way I treat my body, the way I live my life and the way I interact with others. I have a new appreciation for each individual body, especially my own. Both practicing and teaching have challenged me to step out of my box, connect with other yogis and activate a flow of creativity and lightness. I look forward to sharing practice everyday as both a teacher and student.