Kundalini Yoga as taught by Yogi Bhajan®


This class is taught by:

Deborah Winters

Deborah became interested in yoga as a child. She received her Hatha Yoga RYT-200 in 2006. She completed Kundalini Yoga Teacher Training at the Kundalini Research Institute in Espanola, NM in 2018. In addition, she has a PhD in Cognitive Psychology and Artificial Intelligence, taught at the college level, and owned a Human Factors consulting firm.

Ardas Kaur Khalsa

Ardas Khalsa has spent her life learning and practicing a vast array of healing arts. Her lifes' purpose is to uplift others through a combination of applied intuition, counseling and healing techniques. In addition to being a kundalini yoga teacher, Ardas applies five different types of healing work, including but not limited to: Cranial Sacral Therapy, Polarity therapy, RYSE (Realizing Your Sublime Energies), Sat Nam Rasayan, and crystal energy work. See more at www.altarhome.me. Ardas also holds a Masters Degree in Transformative Leadership Studies from the California Insititute of Integral Studies and worked for Sikh Dharma International producing meditation and yoga courses.She has completed all Kundalini Yoga Research Institute (KRI) Level 2 courses. She recently moved from Santa Fe, NM with her husband Dharam Pal Khalsa D.O., and their two children.

Nancy Tafoya

Nancy Garcia Tafoya teaches Kundalini Yoga and Hatha Classes as well as the private yoga therapy sessions.Nancy Garcia Tafoya (Param Seyvak Kaur) is a Kundalini Yoga Certified Level One Instructor, and received 180 class hours of training at the Kundalini Research Institute in Espanola, NM in 2010, have logged an additional 20 hours of course requirements, and continue to attend training and workshops for professional development.
Kundalini Yoga as taught by Yogi Bhajan is a scientific technology for happiness. Kundalini Yoga awakens your inner power, empowering you with awareness beyond the ordinary. This awakened state gives you the capacity to expand your perspective and experience life with increasing inspiration, wisdom, clarity, and joy. ALL LEVEL, NO HEAT

Upcoming classes:

  • Wed Oct 17 6:00 pm - 7:00 pm with Deborah Winters
    at Indigo Yoga - Mesilla
  • Thu Oct 18 10:30 am - 11:30 am with Ardas Kaur Khalsa
    at Indigo Yoga - Mesilla
  • Sun Oct 21 9:00 am - 10:15 am with Ardas Kaur Khalsa
    at Indigo Yoga - Mesilla
  • Mon Oct 22 10:30 am - 11:30 am with Ardas Kaur Khalsa
    at Indigo Yoga - Mesilla
  • Mon Oct 22 6:00 pm - 7:00 pm with Nancy Tafoya
    at Indigo Yoga - Mesilla
  • Tue Oct 23 9:00 am - 10:00 am with Deborah Winters
    at Indigo Yoga - Mesilla
  • Wed Oct 24 6:00 pm - 7:00 pm with Deborah Winters
    at Indigo Yoga - Mesilla
  • Thu Oct 25 10:30 am - 11:30 am with Ardas Kaur Khalsa
    at Indigo Yoga - Mesilla
  • Sun Oct 28 9:00 am - 10:15 am with Ardas Kaur Khalsa
    at Indigo Yoga - Mesilla
  • Mon Oct 29 10:30 am - 11:30 am with Ardas Kaur Khalsa
    at Indigo Yoga - Mesilla
  • Mon Oct 29 6:00 pm - 7:00 pm with Nancy Tafoya
    at Indigo Yoga - Mesilla
  • Tue Oct 30 9:00 am - 10:00 am with Deborah Winters
    at Indigo Yoga - Mesilla
  • Wed Oct 31 6:00 pm - 7:00 pm with Deborah Winters
    at Indigo Yoga - Mesilla
  • Thu Nov 01 10:30 am - 11:30 am with Ardas Kaur Khalsa
    at Indigo Yoga - Mesilla
  • Sun Nov 04 9:00 am - 10:15 am with Ardas Kaur Khalsa
    at Indigo Yoga - Mesilla
  • Mon Nov 05 10:30 am - 11:30 am with Ardas Kaur Khalsa
    at Indigo Yoga - Mesilla
  • Mon Nov 05 6:00 pm - 7:00 pm with Nancy Tafoya
    at Indigo Yoga - Mesilla
  • Tue Nov 06 9:00 am - 10:00 am with Deborah Winters
    at Indigo Yoga - Mesilla
  • Wed Nov 07 6:00 pm - 7:00 pm with Deborah Winters
    at Indigo Yoga - Mesilla
  • Thu Nov 08 10:30 am - 11:30 am with Ardas Kaur Khalsa
    at Indigo Yoga - Mesilla