Monet Merle E-RYT 200
With an athletic and nutritional background, Monet's focused in yoga is to build strong and healthy bodies with an open heart. Her passion is to inspire and create a space for todays over stimulated lifestyles, not only to work out and look good, but to "work in" and feel good! Her classes are energetic, safe and supportive.She's has studied yoga since 2005, inspired by the teachings of Tiffany Cruikshank, Kathryn Budig, Elena Brower, Jason Crandell, Shawn Cornelison and Richard Lanza between others.
Mindful of everyone’s limitations (physical/emotional) she offers a practice for all levels.