}

INDIGO BURN: Yoga/HIIT Fusion with BANDS


This class is taught by:

Amylynn Salopek

Amy Lynn Salopek, is a true Las Cruces native. Growing up Amylynn was always an active and energetic person. She originally becoming interested in Yoga for the killer workout and to loosen tight muscles from years weight training, MMA, and running. Slowly, through years of practice, Amylynn realized how much more she received from her practice besides just the physical benefits. As her practice deepened, Amylynn found that other aspects of her life were being strengthened as well. Yoga began creating new strength in her emotionally, spiritually, and of course, physically. It her dream to share the beautiful gift of Yoga through teaching others the practice.

Whitney Koerper

Whitney discovered yoga in 2008 while in nursing school. As her high-energy, intense career as a cardiovascular RN developed, she deepened her practice to help her stay strong and healthy in mind, body, and spirit.
 
Over the years, she has relied on her yoga practice to help her heal from physical injuries and mental/emotional trauma.
 
She attained her 200 hour RYT through Gabe Azoulay, and practices/teaches a variety of styles, including Hot Vinyasa, Bik-Yasa, Rocket, Hatha, and Yin. She strives to provide balanced, challenging sequences with options for everyone from beginners to seasoned practitioners. She also enjoys teaching private yoga sessions, with customized sequences based on the client's needs and desires.
 
Her passion for sharing yoga practice and philosophy comes from deep within. Her only goal as a teacher is to help others deepen their personal practice, overcome obstacles, and live happier, healthier, more balanced lives.
 
In August 2018, she took over as owner/operator of Indigo Yoga, with a vision to continue to spread the special, power vibe that inspired the creation of the studio: A space where yoga practice begins, deepens, and transform lives.
 
This killer combination of High Intensity Interval Training using bodyweight, cardio, and bands PLUS select yoga postures and flow to assist in lengthening the muscles is sure to increase your strength and flexibility in body and mind! ALL LEVEL, cardio-intensive. Heat: Room Temp 

Upcoming classes:

  • Wed Dec 19 8:45 pm - 9:45 pm with Kristina Brantley
    at Indigo Yoga
  • Thu Dec 20 8:00 pm - 9:00 pm with Amylynn Salopek
    at Indigo Yoga
  • Wed Dec 26 8:45 pm - 9:45 pm with Kristina Brantley
    at Indigo Yoga
  • Thu Dec 27 8:00 pm - 9:00 pm with Amylynn Salopek
    at Indigo Yoga
  • Wed Jan 02 8:45 pm - 9:45 pm with Kristina Brantley
    at Indigo Yoga
  • Thu Jan 03 8:00 pm - 9:00 pm with Amylynn Salopek
    at Indigo Yoga
  • Mon Jan 07 7:45 pm - 8:45 pm with Whitney Koerper
    at Indigo Yoga
  • Wed Jan 09 8:45 pm - 9:45 pm with Kristina Brantley
    at Indigo Yoga
  • Thu Jan 10 8:00 pm - 9:00 pm with Amylynn Salopek
    at Indigo Yoga
  • Mon Jan 14 7:45 pm - 8:45 pm with Whitney Koerper
    at Indigo Yoga
  • Wed Jan 16 8:45 pm - 9:45 pm with Kristina Brantley
    at Indigo Yoga
  • Thu Jan 17 8:00 pm - 9:00 pm with Amylynn Salopek
    at Indigo Yoga