Kundalini Yoga Meditation


This class is taught by:

Ardas Kaur Khalsa

Ardas Khalsa has spent her life learning and practicing a vast array of healing arts. Her lifes' purpose is to uplift others through a combination of applied intuition, counseling and healing techniques. In addition to being a kundalini yoga teacher, Ardas applies five different types of healing work, including but not limited to: Cranial Sacral Therapy, Polarity therapy, RYSE (Realizing Your Sublime Energies), Sat Nam Rasayan, and crystal energy work. See more at www.altarhome.me. Ardas also holds a Masters Degree in Transformative Leadership Studies from the California Insititute of Integral Studies and worked for Sikh Dharma International producing meditation and yoga courses.She has completed all Kundalini Yoga Research Institute (KRI) Level 2 courses. She recently moved from Santa Fe, NM with her husband Dharam Pal Khalsa D.O., and their two children.
Kundalini Yoga as taught by Yogi Bhajan is a scientific technology for happiness. Kundalini Yoga awakens your inner power, empowering you with awareness beyond the ordinary. This awakened state gives you the capacity to expand your perspective and experience life with increasing inspiration, wisdom, clarity, and joy. New to Kundalini or meditation? No fears or worries. Keep an open mind and experience the power of this ancient science that has never been more applicable than it is today. ALL LEVEL, NO HEAT

Upcoming classes:

  • Tue Oct 23 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Oct 30 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Nov 06 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Nov 13 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Nov 20 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Nov 27 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Dec 04 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Dec 11 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Dec 18 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Dec 25 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Jan 01 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Jan 08 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Jan 15 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Jan 22 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Jan 29 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Feb 05 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga
  • Tue Feb 12 8:00 pm - 8:30 pm with Ardas Kaur Khalsa
    at Indigo Yoga