Ardas Khalsa has spent her life learning and practicing a vast array of healing arts. Her lifes' purpose is to uplift others through a combination of applied intuition, counseling and healing techniques. In addition to being a kundalini yoga teacher, Ardas applies five different types of healing work, including but not limited to: Cranial Sacral Therapy, Polarity therapy, RYSE (Realizing Your Sublime Energies), Sat Nam Rasayan, and crystal energy work. See more at www.altarhome.me. Ardas also holds a Masters Degree in Transformative Leadership Studies from the California Insititute of Integral Studies and worked for Sikh Dharma International producing meditation and yoga courses.She has completed all Kundalini Yoga Research Institute (KRI) Level 2 courses. She recently moved from Santa Fe, NM with her husband Dharam Pal Khalsa D.O., and their two children.